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Why Aren’t You Getting Results?

How Long Have You Been Trying? What’s The Problem? I get a few emails a week from people that are struggling to lose weight. In some cases they are struggling to lose 30 pounds. In other cases they may be trying to lose the last bit of fat around their midsection. Whatever it is, understand that you’re not alone. There …

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4 Tips If You Are New To The Gym

New To The Gym? No Problem! We all have to start somewhere and being a beginner at the gym should not prevent you from wanting to get fit. I remember when I first started going to the gym. I was a scrawny 16 year old kid who didn’t really know what to do. The bulk of my knowledge came from …

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11 Inspirational Greg Plitt Quotes About Success In Life

Legends Never Die I got into the fitness industry awhile back and Greg Plitt had a lot to do with it. I remember seeing him on covers back in the mid 2000’s and from that point on he was my go to inspiration. Looking back, I’d often watch his videos before I’d go lift. His videos were awesome because they …