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4 Tips If You Are New To The Gym

New To The Gym? No Problem! We all have to start somewhere and being a beginner at the gym should not prevent you from wanting to get fit. I remember when I first started going to the gym. I was a scrawny 16 year old kid who didn’t really know what to do. The bulk of my knowledge came from …

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11 Inspirational Greg Plitt Quotes About Success In Life

Legends Never Die I got into the fitness industry awhile back and Greg Plitt had a lot to do with it. I remember seeing him on covers back in the mid 2000’s and from that point on he was my go to inspiration. Looking back, I’d often watch his videos before I’d go lift. His videos were awesome because they …