8 Week Mentorship

Join The Ranks

The Online Mentorship Program is an 8-week program designed to help you develop the right habits, eat the right foods, workout the right way so that you lose body fat and live healthier. Rooted in health and driven by purpose, this program aims to connect motivated people from across the globe and give them the tools they need to succeed. Are you ready to get fit?

Here’s How It Works

In the next 8 weeks we’ll dive into four topics that will help you to find balance in your life. By providing you with these weekly resources I aim to give you the tools necessary for you to lose body fat and keep it off forever.


Developing a nutrition program that works for you is the key to your success


Your workouts will be tough, challenging, and focused on building muscle and losing fat


The grind gets to everyone. To maximize the results motivation will be key


Having someone in your corner is vital for you to reach your maximum potential

Your Complete Virtual Coaching Program Includes…

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    8 Weeks Personal Training

    A structured, laid out for you, strength training, fat loss program filled with cardio workouts and ab finishers.

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    Training Database

    Get full video access to foam rolling, dynamic warm up and movement tutorials so you know exactly how to follow the program. Best of all, how to modify if necessary.

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    Strength Training 101

    Learn the basics of programming and how it’s implemented into your training programs for maximum results. This information is invaluable.

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    Meal Prepping 101

    Learn The Basics of Meal Prep From What To Have In The Kitchen, Quick Tips And Hacks, To How To Store Certain Foods. Once You Get This Down You’ll Be Good Forever.

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    Nutrition Database

    A crucial aspect to your overall success this section is loaded with content teaching you how intermittent fasting, counting macros and dieting works.

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    Nutrition 101

    Learn the basics when it comes to eating for fat loss. Get a better understanding of what’s truly important when it comes to losing fat and building muscle.

Plus You Get Full Access To Me…24/7 Support And Accountability

Dave Dreas

Intermittent Fasting, Coffee Drinking, Michigan Wolverines Psycho Fan

This Is For You If You:

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    Don't Have A Plan

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    Aren't Getting Results

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    Need Direction

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    Struggle With Motivation

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    Want To Lose Fat

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    Want To Improve Your Confidence



I work with men who are disciplined, motivated and willing to take massive action to succeed. If this is you, then we would get along great. 🙂


  • Must be 18 years of age
  • Must Have Access To A Gym
  • Knowledge base of squatting, bench pressing, and deadlifting
  • Access to Cardio Equipment
  • No Major Injuries
*Once Submitted I will give you a phone call within 24 hours


$749 paid in full or $400 paid in two installments which is a fraction of the price for two months of personal training.
8 Weeks from start to finish. You will get access on the Saturday before the next coming Monday.

(For example, if today is Thursday, you will get access to the starting material on Saturday with the program starting on Monday)

Every Sunday you will receive the new weeks updated content. This will include the weeks workout, ab finishers, weekly task, nutrition, training and motivational videos.
As much as you’d like. There are two ways for us to communicate. The first is email which you can send any time. The second is scheduling a phone call. You can do this as much as you’d like within the appointment times. By having both of these options we can make sure that you are up-to-date and on the right track to building your ideal body.
You need to have a base understanding of these movements. This is an 8 week strength program that focuses on the big, compound movements. These movements will burn calories, build muscle, help you move better, and improve your overall physical fitness. It’s important that you know these and don’t have any limiting factors preventing you from completing this program.
When training you’ll have some aches and pains. That’s different than a major injury. If you are recovering from surgery, have torn ligaments, or can’t do a handful of compound movements then this program isn’t a good fit. I have other programs that are less intensive and can certainly help you get fit.
I’ve been training people in person for years and I have a full understanding of what it takes for my clients to lose weight. I’ve finally been able to put all of this information, and more, into an online platform where I can deliver all the information you need. Essentially, I’ve taken what I do in person and put it online at a fraction of the cost. Lastly, I know it works, you just have to put in the work and you’ll get great results.